
Lauryn Ferguson, MHC-LP
Lauryn Ferguson is a mental health counselor who provides individual therapy for adults working through anxiety, depression, stress, grief, trauma, and major life transitions in New York, in person and by telehealth.
Lauryn helps adults steady themselves when life feels like too much at once. With three years of clinical experience, she works one-on-one with people facing anxiety, low mood, and the stress that builds when circumstances shift faster than we can adjust to them.
What Lauryn helps with
Lauryn focuses on anxiety, depression, and stress, along with self-esteem, relationship concerns, grief, and trauma, including PTSD. She also supports people moving through major life transitions, the kind of turning points that can unsettle even when they are changes you chose. Her work is individual therapy, one person at a time.
How Lauryn approaches the work
Lauryn pays attention to the whole picture. She uses established clinical screening tools where they help, so the work is grounded in a clear read of what a client is carrying rather than guesswork. From there, she meets people where they are and keeps the focus on steady, practical progress.
Starting with Lauryn
Lauryn aims to make the first steps feel manageable. Therapy with her is a collaborative, judgment-free space to sort through what is weighing on you and build ways forward that fit your actual life. She earned her MS in clinical mental health counseling from Bellevue University. She holds a limited permit as a mental health counselor in New York (MHC-LP). She sees clients in English. Lauryn works as an individual therapist at You Can Do It, PLLC. Book a session to get started, or read more about the practice on our About page.